May 19
maintenance
The maintenance phase of the stages of change model involves successfully avoiding former behaviors and keeping up new
learn about alcoholThe maintenance phase of the stages of change model involves successfully avoiding former behaviors and keeping up new
During the fourth stage of change, people begin taking direct action to accomplish their
During the preparation stage, you might begin making small changes to prepare for a larger life change. For example, if losing weight is your goal, you might
During this stage, people become more and more aware of the potential benefits of making a change, but the costs tend to stand out even more. This conflict
The earliest stage of change is precontemplation. During the precontemplation stage, people are not considering a change. People in this stage are often
individuals move through six stages of change: precontemplation, contemplation, preparation, action, maintenance, and termination. Termination was not part